Different Traditional Types of Yoga

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As we know, yoga has different forms. In fact, there are 6 types of yoga style are performed traditionally.

5 Reasons to Include Unpolished Pulses in Your Daily Diet

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Full of fiber and low in calories, pulses or dals are the most important part of Indian meals. The nutritional pulses are...

Green Tea: A Healthy Drink also for Burning Fat

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The issue of weight loss is topical in every season. It's summer and this period is exactly when we want to look...

The Benefits of Arugula for the Health of your Body

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The health benefits of Arugula are immense. It protects your heart, improves eye health, could help control weight, decreases cancer risk, improves...

Cucumber – The Diamond of Health

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Using Cucumbers bring amazing hair and face, and is known for various other obvious health benefits it provides. It's also very good...

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