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Different Traditional Types of Yoga

As we know, yoga has different forms. In fact, there are 6 types of yoga style are performed traditionally. These are Six Traditional Types of Yoga That You Must Check: 1. Hath 2. Raj 3. Karma 4. Bhakti 5. Gyan  6. Tantra  Check out in detail about the above types of...

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Why Exercises are Required for Healthy and Good Life ?

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Exercises are required for healthy and good lifestyle. It is also essential for the prevention and improvement of various diseases such as hypertension, diabetes. Recent...